Hannah and Clem

My 15 year old daughter and I did the induction after Christmas.  At different ends of the fitness spectrum I wanted to get active having not done much for 18 months and she wanted a more varied type of training to combine with her swimming.  The induction and months trial allowed us to get a feel for CrossFit and we can’t recommend it highly enough, we both love it!  The varied work outs mean there’s always a new challenge but the overlapping skills mean you can see your progression and in less than 3 months we can really tell a difference feeling fitter and stronger already.

We’ve found the classes give a common goal despite peoples abilities varying, just do your best.  There is always advice from the coaches on how to do the work out which is reassuring when you’re starting out and everyone else has been happy to help us beginners out and give us tips they’ve picked up along the way.  This positive, supportive and welcoming atmosphere has made our introduction to CrossFit such a pleasure.

We’re looking forward to seeing what more we can achieve.

Thank you

Hannah and Clem